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But I can’t always get to the mountains always so I make it a point to go walking every day. Sometimes a few rounds around the neighborhood do the trick of not only settling my nerves when I am feeling overwhelmed but also getting the blood flowing and refreshing my brain.
Yana Bostongirl
Natalie
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🚶🏾♀️🚶🏾♀️🚶🏾♀️good stuff 💞💞💞
Wife, mother, teacher, people/music lover and writer: sharing bits of her soul one story at a time.
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