Wow that’s impressive that it helped you considerably…so happy you got relief!!

…us. Sleep is ultimately the best medicine, and my only option anyway if the painkillers don’t work. During my worst migraines it is always punctured by nausea and vomiting, but this technique scotches those.
This Yoga Breathing Technique Is Working for Me
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Saskia Valentine
Natalie
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Aug 31, 2022
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Wow that’s impressive that it helped you considerably…so happy you got relief!!
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Written by Natalie3.8K Followers
·426 Following
Wife, mother, teacher, people/music lover and writer: sharing bits of her soul one story at a time.
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