Well said!

Physical fitness should not only be a means to achieve a certain body shape or appearance; it is a holistic approach to living a healthier, more fulfilling life. It is an opportunity to connect with you body in a world where we have become aggressively disconn…
PHYSICAL FITNESS
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Indirah Ambrose
Natalie
·Follow
Aug 15, 2023
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Well said!
And you Indirah look fantastic for your age! Thanks for inspiration!
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Written by Natalie3.8K Followers
·426 Following
Wife, mother, teacher, people/music lover and writer: sharing bits of her soul one story at a time.
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