This is a very helpful article - I am your targeted audience for this piece! My son has ADHD and while he had such a healthy appetite as a kid and generally a good eater, the medication took away his appetite as the years have continued; I love the idea of a protein shake in the morning! I really liked that -- he normally has yogurt at lunch, but maybe I should even move that to the morning; he has nut allergies so I typically have to find my way around that.

All around some really kind and helpful tips -- thanks for being supportive and understanding to those with ADHD...I appreciate these articles that help to combat the myths surrounding ADHD and medication.