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…ically take a longer break. I’ll go help the missus out in the kitchen or garden or do some chores. Most days I include a walk on the treadmill for 15 minutes at least two times per day. I get two miles of walking done regularly but definitely not as much as my septuagenarian friend R …
🌬️Mitch
Natalie
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That’s great!!!
Wife, mother, teacher, people/music lover and writer: sharing bits of her soul one story at a time.
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