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I had more carbs on Monday and didn’t exercise. Despite the 16-hour fast between Monday and today (Tuesday), my blood sugar went back into pre-diabetic territory. It really didn’t take much to get it there.
🌬️Mitch
Natalie
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That’s crazy to me….goodness….
Wife, mother, teacher, people/music lover and writer: sharing bits of her soul one story at a time.
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