That is so awesome!

…was feeling better. My body started looking its pre-menopause self, and my metabolism hit the roof. I decided I’d found the fountain of youth, and in fact, walking four to ten miles per day will do it for you. You don’t need to travel, but Camino de Santiago is the best menopause bootcamp I’ve ever found.
How I’m Ditching Menopause Weight and Keeping My Sanity
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Debra G. Harman
Natalie
·Follow
Aug 10, 2022
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That is so awesome!
I'm so happy for you -- keep up the fantastic work!
About to head off for my daily walk -- I need it! Thanks for sharing this with us Deb!
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Written by Natalie3.8K Followers
·425 Following
Wife, mother, teacher, people/music lover and writer: sharing bits of her soul one story at a time.
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