Thanks for asking Suze! That's exactly what concerns me - and it doesn't run in my family, but high blood pressure does. My sugar levels were really good and I'm shocked but my cholesterol was great too...
It's my knees that tell me that I'm carrying too much weight when I squat all the way to the floor - I hate to admit it, but I need my arms to help me push up or hold onto something. argh --
thanks for reading and chiming in! 😘