Oh Matt—I love this article and you, and while I should pull out a whistle and say: hey don’t drink that coke—
I bought my dark chocolate bar, I’ll break off tiny chunks every single day and legit justify that since I spread it over a week I did awesome! 😜
Ugh—so with you!
I’ve done good now for two weeks eating oatmeal for breakfast—
The next big one I have to fix is sleep.
See now—I’m on my stupid phone and I need to shut it off and sleep!!
Ok gonna 🤪

You got this!!
Let’s lose these 20 pounds—
I have more like 35😟😔🙁😏to lose!
We can do this!!!