Lol —I’m glad all have chimed in that you’re not alone!

May I offer a suggestion, kind sir?

It works in Medium, Word or other writing apps.

Command + Z

Those two keys will undo whatever you hit and revert back to where you were and you can keep hitting that and it essentially “undoes” the prior action…

It’s a godsend!

So if you were typing and hit something that deleted it,

Command + Z

Will bring it back! Works like a charm!