Incremental change!! Celebrating even maintaining and not gaining is another way to remember—it takes a long time for permanent change…loved your advice!
I’m going to use that for my medium goals: one change or increment a month…you’ve given me my HW for the next few days! Thanks for inspiring and encouraging us….we got this Matt!! 👏🏽👏🏽👏🏽🫶🏽🫶🏽🫶🏽🙌🏽🙌🏽🙌🏽🤗🤗🤗