Im so sorry to hear that you’re sick, Shanti. Right now, you can’t do anything but do nothing so your body can use all its energy to restore your healthy cells. Don’t feel guilty…you’ll soon be productive just as soon as the body permits you to.

Great list and wonderful ideas…
It’s been raining and cold and I’ve done no walking and it’s terrible. I need to move. I admire those who don’t let the weather deter them from their goals.

Get well soon. Don’t feel guilty!💜