I’m reflecting and I know when we moved to Mexico during pandemic, all routine was lost and it was really hard to try to figure out how to make sense of what I would do…routines are comforting in that way. Having no routine was a huge reason why I gained so much weight and I’m still trying to lose it.

In the past when routines were consistent, it is good for structure but it’s so true: breaking away is necessary. I think that’s why a snow day could be so much fun! Was so nice to stop and just stay home.

Thanks for the reflection Susan!! Happy Tuesday!!