I never thought about that three-letter word until you brilliantly described how if used to criticize - can indeed leave deep wounds. I was often accused of being too trusting, too nice, too patient...

You made me reflect upon how I changed and ingested their message.

You are right - we do need to be mindful of the words we allow into our psyche as well as what we pour into others...

♡Great read, Sheri - as always! Thanks! ❤︎