I just wrote last night how much I undervalue sleep…and I know I pay a heavy price.

Sleep is the single most underrated habit, in modern society. We preach the importance of doing more without focusing on the foundation of a happy, healthy, and …
My Remarkably Simple 4-Step Routine For Health & Longevity
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Hudson Rennie
Natalie
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Dec 23, 2023
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I just wrote last night how much I undervalue sleep…and I know I pay a heavy price. Thanks for writing this!
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Written by Natalie3.8K Followers
·426 Following
Wife, mother, teacher, people/music lover and writer: sharing bits of her soul one story at a time.
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