Hi Subhi -- your suggestions to have the divide sword: look in mirror, be gentle with oneself, use energy smartly, prepare and have a plan, ask for help -- all on point! Thanks for sharing!

I second what Annie said in fact I have a suggestion for you, when you want to attach a link to the long quote, just use the first word of the quote or at the end of says:

Then take the whole quote and put in the block quote and it'll look pretty!

Nice reading!